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Create workout tutorial
You can create workouts to be used in Guided mode to guide you through step by step.
There are three ways to create workouts:
Edit a workout is easy:
Once you create a workout, you have the option to send it to watch, so that you can use Guided mode on watch.
Note: Rest time entered is the rest time BEFORE starting a set, not after.
Updated: 18 Apr 2018 05:18 PM
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